Diet, Dessert and Dogs

On this page, I’m going to keep track of my weight loss as I follow my Plan and slowly, ever so slowly, lower my weight and decrease my inches overall.  Weight taken every Sunday morning (though not connected in any way to worship).

Weeks Twenty Seven-Thirty Five (April 27-June 21)

May 9th: Okay, maybe I won’t be totally silent during this time, even if I’m not weighing myself.  I’m definitely loving the course (I usually write a little coda at the end of whatever entry comes after Wednesdays) and am definitely feelling much better in terms of health and energy.  Yay Total Health!

Week Twenty-Six:  April 20-26

After a weekend visiting family in Montreal, the weight has climbed again.  Family-encouraged eating?  Stress?  Sitting around too much?  Whatever; I’ve already decided to make a change, and have signed up for a nine-week course (which I first mentioned here).  As a result, I’ve also decided that, for the duration of the course at least, I’m going to put the weigh-ins on hold.  Come back the week of June 22 to see where I am by then! For now, weight:  up 2 pounds.  Pounds to go:  44.

Week Twenty-Five:  April 13-19

Not a happy morning on the scale today.  Seems the weight is creeping its way UP, rather than DOWN.  But I’ve decided to take radical action–I’m asking for help!  As of this week, I’ve registered for a course to focus on general healthy lifestyle and diet.  Chocolate, be warned–you will be exorcised! Weight:  up one pound.  Pounds lost: 0.  Pounds to go: 42.

Week Twenty-Four: April 6-12

Still stuck with a sore back; no exercise, which means no getting to the gym, which means no weigh-in.  And so, another deferral. . .

Week Twenty-Three: March 30-April 5

Being stuck in bed during the GBR, I was unable to get to the scale. . . so it will have to wait until next time.

Week Twenty-Two: March 23-29

Well, this is starting to get embarrassing, truly.  Should I change the blog title to “Dessert and Dogs”? Oh, well. Things are as they are. . . weight: same as last week.  Pounds lost: 0.  Pounds to go: 41.

Week Twenty-One: March 16-22

One of the things dieters dream about achieving is “maintenance,” that coveted achievement when, after losing your desired amount of weight, you’re able to keep it steady at that point; the time when, forever more, your weight just stays the same.  Well, I’m half way there, anyway.  Weight: same as last week. Pounds lost: 0.  Pounds to go:  41.

Week Twenty: March 9-15

This past week, taking a break from the blog, I basically sat at my computer and didn’t move.  Same for my weight.  Weight:  same as last week. Total lost: 0 lbs.  Total to go:  41 lbs. I’m beginning to detect a pattern here. . .  

Week Nineteen: March 2-8

I suppose I could blame the winter, and the fact that our metabolisms become sluggish this time of year.  Or I could blame the fact that I’ve been unable to complete my usual workout this past week, as I pulled my back and am barely mobile.  Or I could just blame Canada.  But no; it’s more likely that, as Kirstie Alley said on Oprah, when asked how she gained all her weight, “I earned every pound, by putting too much food into my mouth.”  Ouch.  Weight: up 2 pounds.  Total lost: 0.  Pounds to go:  41.  Double ouch.

Week Eighteen:  February 24-March 1

After this week of WOCA, I was certain I’d pack on the pounds, as I didn’t restrict eating on anything but chocolate/sweeteners.  However, the news is (relatively) good: Weight:  same as last week.  Total lost:  1 lb.  Total to go:  39 lbs.

Week Seventeen:  February 17-23

Finally, a change:  but oops–wrong direction.  After the colossal pig-out that was Valentine’s Day, I’m glad today begins my Week of Chocolate Asceticism (WOCA). Weight:  up 1 lb.  Total lost: 1 lb.  (Yes, it appears that–after seventeen weeks–I am basically back where I started.  Time to begin a new blog!  Kidding.)

Week Sixteen:  February 10-16

Does the word “diet” even still belong in the title of this blog?  Perhaps it should be “Maintenance, Dessert and Dogs.”  Ah, no, doesn’t have the same ring.  But it’s appropriate this week, anyway.  Weight:  same as last week.  Total lost: 2 lb.  Still have 38 to go.

Week Fifteen:  February 3-9

Have you been keeping track of the stock market recently?  Monday–up 300 points.  Tuesday–down 450.  Wednesday–up to a new high.  Thursday–plumbing the depths of a new low.  Up, down.  Up, down. I should be listed on the NASDAQ.  Weight:  up 2 pounds (total of 2 lost).  38 to go. 

Week Fourteen:  January 28-February 2

They say variety is the spice of life.  Well, no spice on the scale this week.  Weight: same as last week.  36 pounds to go.

Week Thirteen:  January 20-26

Well, with The CFO visiting for the weekend this week, I actually performed the ritual weigh-in on Friday.  Weight:  total 4 lb. down.  36 to go.  I can’t vouch for this same result AFTER the weekend, though, considering that 6 out of 7 planned activities involve food.

Week Twelve: January 13-19:

I’m the type of person who likes consistency in life.  Good, solid, reliable, predictable–those are all adjectives that make me feel warm and fuzzy inside.  Drastic or unexpected change drives me crazy (as I made painfully evident in this post).  So, I suppose this week’s weight loss fits right into that pattern.  Weight: total 3 .5 pounds down.  36.5 to go.

Week Eleven: January 6-12

Do we really need to rely on the use of impersonal numbers to assess how we feel or look?  Really, is it necessary to employ a cold, mechanical machine–a scale–just to determine whether or not we can have dessert this week? Seriously, why are we all so dependent on all of these modern amenities, just to know where we stand in life, just to keep track of the fine details of. . . oh, fine, all right already–yes, I did weigh myself this morning, and yes, I am avoiding the issue:  total of 3 pounds down.  37 to go.  Same as last week.  * sigh *.

Week Ten:  December 30-January 5

Weight:  3 lb. down, 37 to go, same as in week 6 (exactly a month ago).  Shall I pretend that I didn’t lose any weight since then, and my weight has just remained steady all this time?  Or should I pretend that it’s really only “week one”–the new year, and all–this week, and start fresh?  Or should I simply get back on track and stop shoving chocolate in my mouth?

Week Nine: December 23-29

What??  Nine weeks, already?? Weight: 5 down; 35 to go. The holidays have taken their toll. Now, if I’d been losing that 1 pound per week that I’d aimed for since the beginning, I’d have lost 9 pounds by now. Instead, I’m 5 pounds below that. Hmmmm.  Time to reassess this approach, perhaps?

Week Eight: December 16-22

Another foiled attempt to weigh-in; snow preventing any and all movement in the city today.  But I can tell that the results of recent revelry and cheer haven’t been good.  Not that there’s anything wrong with that.

Week Seven: December 9-15, 2007

Today’s weigh-in pre-empted due to debilitating viral condition, preventing me from getting to the gym. (No, really.) [ Coda, December 10th-- Weight: 5.5 down; 34.5 to go.  Managed to get to the club today instead. Late, but surprisingly better.]

Week Six: December 2-8, 2007

Weight: 3 down; 37 to go. Wrong direction, scale.  I weigh in on this particular weigh in here.

Week Five:  November 25-December 1, 2007

Weight:  3.5 down; 36.5 to go. Back to the workout club this morning and the scale that started it all in Week One.  Based on their scale, I seem to have lost weight again.  Can’t imagine where the scale would register if I hadn’t had those 150 grams of chocolate and assorted other baked sweets at the expo yesterday. Could it be that regular exercise, having my treadmill in the TV room, and compensating for overeating by skipping the next meal have all made a difference??

Week Four:  November 18-24, 2007

Weight: 2 lb. down, 38 to go. A couple of days late, as I wasn’t able to find a scale before now.  Shocked to find my weight down after eating a minimum of 1/2 pound of chocolate daily for the entire first week after we moved (on November 12th).  This new strategy?  Stop the chocolate, and be so busy that you have to skip at least one meal per day for three or four days.  Not exactly healthy, though I’m glad the weight is still moving in the downward direction.

Week Three:  November 11-17, 2007

Can’t register my weight, as we can’t find the scale in all the debris over here. . . will update next week.

Week Two: November 4-10, 2007

Weight: .5 lb. down; 39.5 to go (not what I’d hoped for–but okay considering the number of cookies and chocolate I’ve eaten this week).

Week One: October 28-November 3, 2007

Weight:  40 pounds to lose (worse than I realized).