Fluffy Fruited Pancakes

December 9, 2007

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Well, since I didn’t make it to the gym today to record my weight, my HH and I decided to go out to brunch instead.  (But of course!  If you can’t exercise, may as well eat.)  

We do this a lot, it seems.  For me, the allure is the meal itself; breakfast foods have always trumped lunch or dinner in my mind.  For my HH, it’s simply the act of going out to eat.  (Apparently, at one point in his twenties, he lived in an apartment for 2 years and never once turned on the stove.).    

Rather than bore you with the menu from today’s excursion, I thought I’d share a recipe for one of my favorite brunch foods, pancakes. So often, the ones you get in restaurants are heavy, wet, and shiny with griddle grease (how appetizing!).  The recipe that follows, however, really does live up to its name.  You’ll find these light, fluffy, and, as their eponymous title suggests, cake-like.   

To avoid overdoing the maple syrup when I eat these, I prefer to pour syrup on the side and daintily dip my pieces of pancake one at a time into it (rather than slathering it over the top of the stack, as in the photo, below).  This way, the pancakes don’t soak up too much of the syrup at one time (as they tend to do), and there’s no need to repeatedly re-pour when the pancakes start to appear dry on top. 

 Another way I like to eat these (perhaps while reading some Holidailies entries?) is topped with fruit-only jams–blackberry and mango are favorites–and forgo the syrup entirely.  

For the omnivores out there, feel free to use regular milk instead of soy or rice milk, and replace the flax seeds with 2 eggs.

  Fluffy Fruited Pancakes 

TO VIEW THE COMPLETE RECIPE, PLEASE VISIT THIS PAGE ON THE NEW DIET, DESSERT AND DOGS, BY CLICKING HERE.

 pancakes.jpg

These light and foolproof pancakes are great with berries, apples, pears, or bananas. Unlike most vegan versions, they provide a good amount of protein on their own, due to the protein powder added to the batter.  You can use leftovers for another day’s breakfast or lunch: simply spread one pancake with your favorite nut butter and/or jam, then top with another pancake for a quick and delicious pancake “sandwich.” 

 

TO VIEW THE COMPLETE RECIPE, PLEASE VISIT THIS PAGE ON THE NEW DIET, DESSERT AND DOGS, BY CLICKING HERE.

pancakeswbite.jpg 

TO VIEW THE COMPLETE RECIPE, PLEASE VISIT THIS PAGE ON THE NEW DIET, DESSERT AND DOGS, BY CLICKING HERE.

 

 

 

 

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As always, thanks for reading.  I look forward to seeing you at the shiny new Diet, Dessert and Dogs!

“Um, Mum, we are coming with you, aren’t we? Because (and sorry to have to tell you this), we actually have more fans than you do on this blog.”]  

 

3 Responses to “Fluffy Fruited Pancakes”

  1. Deb Schiff Says:

    Those look so tasty and fluffy. Mmmmm. Pancakes.

  2. rumi Says:

    these were amazing

  3. Ricki Says:

    rumi,

    So glad you enjoyed them! They are definitely one of my favorites.


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