First, the blog newsI’ve got a new blog home!  (Well, almost–we’re about 95% moved in and unpacked so far. . . we’ve still got to add a virtual top coat of paint, rearrange some html furniture and hang some digital pictures before the rest is up and running over the next week or so, but everything is on site and functional!).   Please drop by to check it out, and don’t forget to change your Google Reader, other subscription info and blogrolls  (it’s also much easier to subscribe to this new site, so hope that helps–and note that the page tabs are now across the top of the page, not on the right as in this site!). I’ll be transferring over there for good by next week.  And now–ta da!–here’s the new home of

Diet, Dessert and Dogs!

The site was set up and arranged by Blain Smith of 13 Infinite.  It’s been a pleasure to work with him on this–Blain’s communication style is easy and relaxed, yet always professional.  He’s also been very accommodating and incredibly quick about responding to all my emails regarding the site (not to mention very patient with my sometimes endless questions and requests!).  If you’re looking to set up a new blog, I’d highly recommend him.

Next, the cookbook news: my cookbook finally has a cover! 

coverpic

(I’m guessing you might recognize some of those photos?  And I know, the red, white and blue looks very patriotic,no?) 😉

Finally, the Double Giveaway News!!

I am very excited for this giveaway because it’s the perfect melding of my new blog, my new cookbook, and a product I love!

In honor of the cookbook’s cover being finalized, I decided to throw another giveaway to celebrate–add a new blog home, and it’s really a reason to party! (Get those chandeliers and lampshades ready!)

So here’s the scoop:

WHAT YOU CAN WIN

PRIZE ONE:  ANYONE IN NORTH AMERICA CAN WIN (again, a HUGE apology to my overseas readers–shipping costs prohibit overseas delivery.  BUT I DO PROMISE THAT THE NEXT GIVEAWAY WILL ABSOLUTELY INCLUDE ANYONE ON THE PLANET!)

Win a quart-sized jug of Coombs Family Farms Pure Maple Syrup! 

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[This is a photo of the glass bottle I received–the quart jug prize is four times this big!]

Yes, the prize is the same amazing maple syrup I wrote about in my previous post. And when the people at Coombs Family Farms heard how much I loved their syrup, and how much my readers wished they could taste some, they said, “Okay!  Let’s give some away!”  Who am I to argue?  I said, “YEEEE-AAH.” 

With a full quart (about a liter) of pure maple syrup, you can bake every maple-based recipe on this blog, and probably all the maple-based recipes in my new book, too!  And I can’t wait for one of you to sample this extraordinary product as well, and tell me what you think!

PRIZE  TWO: THOSE IN THE TORONTO AREA CAN WIN (to ensure freshness, it has to be within the general Toronto area, or you must be willing to meet me within Toronto–I am really sorry it can’t be everywhere!  sniff!)

A custom-baked chocolate layer cake from the Sweet Freedom recipe–made to your specifications!

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After I posted about the cake I made for my friend Eternal Optimist’s birthday, I was touched by so many positive comments about the cake.  This is the same recipe I used for several years when I baked birthday cakes for kids with food sensitivities to wheat, eggs, dairy and refined sugar–and was a regular hit with the kids and adults alike (low-gluten, but not gluten free). The 9-inch layer cake serves 10-12 people comfortably.

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Now, I’d love for a lucky reader to sample this chocolately, moist and light cake, too!  And you get to design the frosting/filling, plus whether you’d like a message on the cake as well.  (We’ll choose a mutually convenient delivery time so that you can even plan to serve the cake to family, friends, or party guests!)

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Here’s what you can choose:

  • Chocolate layers with vanilla pastry cream filling and chocolate buttercream frosting
  • Chocolate layers with all chocolate–filling and frosting
  • Chocolate layers with sweet potato truffle filling and chocolate frosting
  • Chocolate layers with chocolate filling and sweet potato truffle frosting (the cake in the photo above)
  • Message of your choice in any color frosting (or no message–it’s up to you).

I’ll deliver the cake freshly baked and frosted so it’s ready to serve!

HOW TO ENTER:

Entering couldn’t be easier–simply click on over to my new blog home, take a look around, then let me know either:

1) what more you’d like to see on the blog (any other features you’d like me to add?  Something you’re missing from the old blog? –etc.) OR

2) what you like best about the new blog if you can’t think of anything you’d like to be different. 

FOR A CHANCE AT TWO EXTRA ENTRIES, simply mention the contest on your own blog, if you have one, and link to this very page on the new blog (ie, this page).

Don’t have a blog?  You can still earn two extra entries!  Simply browse through the Recipe Index on the new DDD and choose a favorite recipe that uses maple syrup (some of the links haven’t been shifted to the new blog yet, so you might still be in the old blog when you click on a recipe title–I’m in the process of changing them all over).  Then comment again, letting me know which one you like best, and why–and you’ll be entered two more times.

Please be sure to include a valid email address so I can get in touch with you if you win.

That’s it! 

Please post your comments on the new site to be eligible to win (that way I can keep track of all the entries in one place).  🙂

HOW IT WILL WORK:

Once the contest closes, I’ll choose two winners from a bag of names.  The first Toronto-area name I withdraw will win the cake.  Then all the other names go back into the bag for the maple syrup draw, and the second name I choose wins that. 

DEADLINE AND ANNOUNCEMENT:

  1. Deadline for entries is midnight, March 31, 2009, Toronto time. 
  2. Winners will be announced first thing on April 2, 2009 (I wouldn’t dare post contest winners on April Fool’s Day!). 

I loved baking up a storm for the previous giveaway, and was thrilled with Lisa’s kind words about the Sweet Freedom goodies. 

I can’t wait to get baking on this cake for you this time round as well.  And even if you can’t win the cake, you’re still eligible to win the syrup–so you can then bake your own delectable treats!

HAPPY SPRING, EVERYONE!

[Diet, Dessert and Dogs has moved!  If you’re reading this page, you’ve landed on the old site.  Please visit the new location by clicking here–and don’t forget to update your readers and blogrolls!

As always, thanks for reading.  I look forward to seeing you at the shiny new Diet, Dessert and Dogs!

“Um, Mum, we are coming with you, aren’t we? Because (and sorry to have to tell you this), we actually have more fans than you do on this blog.”]  

trufflesinglewhole

Are you looking forward to V-Day next week?  Seems most people either love it or hate it.  Being from the “never too much schmaltz” school of romance, I love Valentine’s Day.  Even during all those years before I met the HH, I’d always endeavor to celebrate somehow.  I’d send cards to my friends or my sisters.  I’d invite a gal pal for dinner so we could sip Shiraz together and muse about how few good men there were out there.  One year, I think I even bought myself roses (must have been my “I am woman, hear me roar” phase).

Last year, I composed a fairly elaborate (and, as I recall, extremely disorderly) meal for the HH and me.  Given my frenetic schedule these days working on the book (the Index is done!  The book has officially moved from the “writing” to the “production” stage! Whoo!), I assumed I’d have no time to repeat last year’s amorous performance (I meant preparing the meal, silly!  You crazy romantics, you!). But then I saw Susan’s post about this year’s Vegetable Love contest, and how could I resist?  (Not that I find Fatfree Vegan Kitchen’s charms any more alluring than those of the HH, you understand). 

The contest asks you to create a romantic dish using one or more vegetables of your choice.  Last year, I came up with a Vegan Molten Chocolate Cake recipe using puréed zucchini and spinach.  I loved the taste of the cakes, but the molten filling was temperamental–sometimes it formed a lovely, floating cloud of lava in the center of the cake, as it was supposed to do; other times, the filling got sucked up by the batter and all that remained was a tiny disk of tar-like chocolate at its core.  You’d think I’d give up on sweets with veggies in them.  But no. . .

truffleinside

As I’m sure I’ve mentioned before, sweet potatoes are my favorite vegetable.  I love sweet potatoes in just about anything (or, as I’ve seen the phrase skipping around the blogosphere lately, I lurrrve sweet potatoes).  When I was on the anti-candida diet several years ago, sweet potatoes became my favorite veggie (and my favorite brekkie).  They’re a healthy vegetable.  They’re orange.  They’re sweet.  And their name sounds like a term of endearment:  “Oh, why so coy, my little Sweet Potato?  Come on over here and let me help you out of that peel.”  Why not use them as the basis for a sweet filling in a Valentine’s Day truffle, then?

trufflecup

This year’s recipe really should have made it into the cookbook–it’s that good.  What you’ll end up with is an insanely creamy, smooth, rich-tasting truffle filling,  vibrantly orange and steeped in citrus flavor. In fact, no one would ever guess it contained one of the world’s healthiest roots.  I fed 0ne of these beauties to the HH, and he literally licked his fingers clean, enthusing, “This tastes exactly like a really fine quality, high-end chocolate!”  This from a guy who’d normally consume chocolates with cream, butter and white sugar.  “There is no trace of sweet potato flavor in these,” he went on. “All you taste is the orange” (enhanced with a splash of Cointreau–though you can use orange juice if you prefer alcohol-free confections). 

Even if you’re not into chocolates, the filling on its own makes a fabulous, versatile frosting.  Rich and fluffy, sweetened with agave and boasting the added fiber of the sweet potato, I’m guessing that the total GI (glycemic index) of this  frosting is fairly low and could be used successfully by those on a variety of restricted diets. (See instructions in the Variation, below).

swpotfrosting

I’ll definitely be making these again for V-Day (the half-batch I concocted is already long gone). Even if you don’t celebrate the Big V, it’s worth making a batch of these.  Give yourself a little gift of Vegetable Love this year.

This is my submission to Susan’s contest.  You have until tomorrow at midnight to enter if you’re so inclined!

Spiked Sweet Potato Truffles or Truffle Cups

TO VIEW THE RECIPE, PLEASE VISIT THE NEW DIET, DESSERT AND DOGS, BY CLICKING HERE.

truffleplate61

TO VIEW THE RECIPE, PLEASE VISIT THE NEW DIET, DESSERT AND DOGS, BY CLICKING HERE.

trufflecups

TO VIEW THE RECIPE, PLEASE VISIT THE NEW DIET, DESSERT AND DOGS, BY CLICKING HERE.

© 2009 Diet, Dessert and Dogs

DIET, DESSERT AND DOGS HAS MOVED!

If you’re reading this, you’ve landed on the old site. Please visit the shiny new Diet, Dessert and Dogs by clicking here.

As always, thanks for reading. I look forward to hearing from you at the new site.

(“Um, Mum, we are coming with you, aren’t we?  Because (and we hate to have to tell you this), we actually have more fans on this blog than you do.”)

 

cabbagesoup5

Now is the discontent of our winter.

The dozen or so of you who were reading my blog last year at this time probably remember how much I hate the snowy season.  (How much, you ask?  As much as Gepetto hates dishonesty.  As much as Ellen loves Portia.  As much as the calories in a deep-fried Mars Bar (with whipped cream on top).  As much as union disagrees with management.  As much as my eternal incredulity at the popularity of Julia Roberts.)   This morning, when I emitted a plaintive little lament about the fact that we’ve already surpassed last year’s (record-breaking) snowfall for this date, the HH helpfully piped up, “Yeah, and we’ve still got over a month more of this to go!”  Gee, thanks, sweetheart.

So, what to do about a wall of pelting snow every time you leave the house,  ice crystals forming on your eyebrows, the grey rime that coats your glasses like vaseline on a camera lens? 

Make soup, that’s what. 

When I was a carefree singleton* back in the early 90s, I developed a Friday evening cooking ritual.   After arriving home from work, I’d change into sweats and a T-shirt, then spend most of the evening cooking food for the following week.  By the end of the week, I was usually too pooped to socialize anyway, and I found cooking to be incredibly meditative.  (Besides, if anything better male intellectually stimulating came up instead, I wasn’t irrevocably tied to my plan; I’d just cook the following day).  I’d pack the prepared dishes into plastic containers, then freeze them for consumption later on.  A relaxing evening plus seven days of healthy, homemade food–a pretty good arrangement, I thought.

In those days, I tended to cook a lot of soups.  Perhaps I was subconsciously emulating my mom, whose chicken soup graced our stovetop every Friday evening as far back as I can remember. In fact, the very first recipe I cooked in my very first apartment was soup–split pea and ham, as I recall (which is odd, since even then I didn’t really like meat, and I’d never tasted ham at all before that–or since).  In the interim, I’ve expanded my repertoire a bit, enjoying a variety of traditional or exotic or unusual soups over the years.  With its ability to embrace any and all stray vegetables, then bathe them in a warm, soothing broth, vitamin and mineral-rich soup is an ideal meal-in-a-bowl. 

Strangely, once the HH and I began seeing each other, I all but stopped making soups on Friday nights (he seemed to think our courtship should take place alongside a wine bottle rather than a stockpot).  Then, a couple of weeks ago, I received a copy of Nava Atlas’s newly released Vegan Soups and Hearty Stews for All Seasons  (this is a 4th edition of her earlier Vegetarian Soups for All Seasons) as part of the book’s virtual tour.   Suddenly, soup was back on my radar.  And I must tell you, I think this book has singlehandedly renewed my zeal for soup making. 

The book is divided by season, so it made sense that the fall and winter offerings would appeal most right now, with innovative and interesting combinations like Broccoli, Apple and Peanut Soup or Almond-Brussels Sprouts Soup (which I just enjoyed for lunch today–splendid!), and classics like Hearty Barley-Bean Soup or Minestrone.  But the spring and summer were equally tantalizing, with recipes for Creole Eggplant Soup and Gingery Miso-Spinach Soup and Strawberry Colada Soup.  (Now I have yet another reason to wish winter would end soon.)

With our seemingly irrepressible mountains of snow (now taller than the HH, who is over 6 feet/1.8 meters) outside, a hearty winter stew seemed just the right antidote. This Sweet and Sour Cabbage and Bread Stew is a perfectly warming, filling, tasty combination, with a substantial broth, in which you simmer a variety of winter veggies, all imbued with a subtle sweet and piquant tang. Initially, the HH was a bit reluctant to try it (paradoxically, the guy will eat anything and everything if it’s derived from an animal, but is entirely unadventurous when it comes to vegetable dishes).  After the first few spoonfuls, however, he pronounced it “a keeper” and was content to have nothing more than this for dinner. 

I’m happy to say that I’m even looking forward to getting back in the swing of Friday evening soup-a-thons. And these days, I won’t be cooking alone  (hear that, HH?).

Mum, you know that we’d love to help you cook, too, if we could. There’s just this little matter of the ‘no opposable thumbs’ thing. But we’re still more than happy to help clean up the leftovers.” 

* Okay, I was never “carefree,” but more like “unattached, at loose ends, having no weekend plans.”  The closest I’ve ever gotten to “carefree” was probably during that time before I embraced all the responsibilities and anxieties of adulthood–like, maybe, when I was three.

Sweet and Sour Cabbage and Bread Stew

from Vegan Soups and Hearty Stews for All Seasons

by Nava Atlas

TO VIEW THE COMPLETE RECIPE, PLEASE VISIT THIS PAGE ON THE NEW SITE, BY CLICKING HERE.

cabbagestew2

© 2009 Diet, Dessert and Dogs

Winners!

January 31, 2009

Well, the results are in and we have our winners of the Ritter Sport and Sweet Freedom goodie pack contest! 

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Here’s how I selected them: First, I went to Random.org and asked for 6 random numbers between 1 and 120.  Then I went through the numbers in the order they appeared in the random list.  The first entry from Toronto won the baked goods; after that, everyone else (whether from Toronto or not) won a Peppermint Ritter Sport. 

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I’ve copied and pasted the list here.  I’m afraid I don’t know how to capture the screen exactly as it looks on the Random. org page (can anyone help me with that?), but I promise that this is the actual list that appeared when I hit the “Get Numbers” button.  And if anyone can tell me how to copy the content from the original page onto my blog (for the next contest), I’d be much obliged!

(“Yes, we can vouch four our Mum  because we were in the room while she was on the computer. . . well, okay, maybe we were actually wrestling on the floor at the time, but we trust our Mum.  She always gives us treats when she says she will.”)

Random Integer Generator

Here are your random numbers:

26
19
35
108
29
28

Timestamp: 2009-01-31 14:04:51 UTC

In other words, the winners are:

TA-DA!

19:  Shelby–Ritter Sport #1

26:  VEGAN LISA–YOU WIN THE TREATS!!

28:  Michelle–Ritter Sport #2

29:  Animal-Friendly–Ritter Sport #3

35:  Ellie–Ritter Sport #4

108: Joanne (Apple Crumbles)–Ritter Sport #5

Congratulations to all the winners!  I’ll be contacting you via email.  And if you happen to read this before you hear from me, please email me at dietdessertdogs AT gmail DOT com to get in touch!

This was really a fun contest for me.  I loved reading all the entries, and your enthusiasm was contagious! Thanks, everyone, for entering. 

And as I mentioned before, there will be one contest each month until the cookbook is published, so you can always enter again later for another chance to win!

Have a great weekend (and to my American friends, enjoy the Superbowl–but honestly, does anyone really enjoy the Superbowl??).

Ricki 🙂

[Diet, Dessert and Dogs has moved!  If you’re reading this page, you’ve landed on the old site.  Please visit the new location by clicking here–and don’t forget to update your readers and blogrolls!

As always, thanks for reading.  I look forward to seeing you at the shiny new Diet, Dessert and Dogs!

“Um, Mum, we are coming with you, aren’t we? Because (and sorry to have to tell you this), we actually have more fans than you do on this blog.”]  

polentafeta11

You know how on Cheers, every time Norm would walk into the bar, all the patrons and wait staff would turn to look at him, and call out in unison, “NORM!” ?  I remember thinking, “Sure, yeah, maybe on teevee life is like that.” 

Ah, yes, wouldn’t it be great to be received with that kind of palpable jubilation every time you set foot in the local watering hole?  Where just walking through the door stirs up the enthusiasm like leaves on a country road, fluttering in the wake of a fast car?  Where everybody’s glad you came? When it comes right down to it, don’t you wanna be where everybody knows your name? 

Sorry. Couldn’t resist.

Years ago, in my twenties, I did experience that sort of instant, joyous recognition, albeit vicariously.  At the time, I lived in the same low-rise apartment building as my friend Babe.  We were sort of like Mary and Rhoda (whom  I seem to refer to rather a lot lately, don’t you think?), since my apartment was situated (literally) directly above hers . We’d often dash up and down the single staircase between floors to visit each other’s place, to share dinner or to jointly watch our soap in the evenings (at the time, Babe had both gainful employment and a VCR–both of which I lacked). 

Once in a while, we’d head out to dinner at one of the neighborhood haunts, living as we did in the part of town affectionately known as “Yonge and Eligible”, near so many good restaurants.  And no matter where we went–be it Chinese, Italian, Greek, Pastry Shop, Juice Bar–the owner of the joint would brighten visibly when my friend entered, and, wiping his hands on his apron and gesturing with a flourish, would greet her with a most animated shout of “BABE!!” before positioning us in a prime seat in the restaurant.  (Well, in the interest of verisimilitude, I should admit that he didn’t actually call her “Babe,” of course, because  (a) that would make him sound far too much like Sonny Bono; (b) this is a dramatization, and that’s not her real name, but a pseudonym; and (c) calling a woman “Babe,” even if this scene supposedly took place in the 1980s, would be horribly sexist, and we’ll have none of that type of thing on this blog.) More often that not, we were also presented with a complimenatry appetizer, or gratis aperatif, or dessert on the house . . . needless to say, I loved basking in the glow of my friend’s semi-celebrity status and thoroughly enjoyed the perks of stardom, even if only by propinquity.   

One of the places we frequented was Grazie, a compact Italian bistro with about a dozen seats, scratchy wooden floors and a jovial staff who served the best fresh pastas I’d ever had (a testament to its appeal: the place still exists–albeit in a larger and more commercial incarnation–and is still bustling and bursting with patrons each night, almost 20 years later).

When I think of polenta, I think of Grazie.  Admittedly, that wasn’t always the case; it took some convincing for me to try the cornmeal-based appetizer, as my only other experience with the stuff was a kind of gruel my mother served for breakfast when I was a kid.  Into the soft, yellow mush, Mom would swirl large-curd cottage cheese, resulting in whorls of white, slightly soured lumps distributed throughout, vaguely resembling the wiggly larvae you find in infested apples. My parents called this “Spoon Bread,” and while my dad loved it, in me it always elicited a slight wave of nausea. (Oh, wait.  Even just thinking about it–excuse me for a moment).

Ahem.

So when I learned that polenta was thick-cooked cornmeal, cooled and often cut into disks, I was a bit reluctant.  I did fancy Grazie’s fresh tomato sauce with basil mounded atop the offending polenta, however,  so I decided to give it a try anyway.  (I mean, would my friend Babe, the star customer, the very mascot of the place, steer me wrong?) Of course, I was completely enchanted. Once I realized that polenta didn’t need to be sweet, didn’t need to contain cottage cheese, and–most important–didn’t need to be soft and mushy, I was on a mission to create as many polenta dishes as I could.  And I’ve been experimenting ever since. 

It seemed the perfection occasion, a couple of weeks ago when our friends Gemini II and her husband came to dinner, to make a recipe for Herbed Polenta Appetizers from the glorious New Vegetarian Entertaining by Jane Noraika.  This is the kind of book that you want to savor, leaf ing through it slowly and deliberately, imprinting every image on your mind like the photos from your first trip abroad.  The original recipe contained feta cheese, but, since I wanted to try out the “Feta-ish” from Alisa Fleming’s new book, Go Dairy Free, I decided to use that in place of the dairy version. 

The result was a perfect finger food–a firm, smooth polenta base suffused with fresh dill and salty, briny feta, all topped with a slightly sweet, slightly sour sundried tomato tapenade.  And I should note that no one realized this was vegan.  These bites are also a feast for the eyes, with their sunny yellow, bright green and creamy white base, and mound of deep carmine capped off with a black olive slice.  The four of us had no trouble polishing off the entire tray (16 pieces!!) in no time, and probably would have eaten more, if there had been any.

Maybe the owners of the local Italian resto don’t recognize me quite yet, and maybe I’ll never acquire the mysterious allure of my friend Babe. But after the appreciative reception I got for these delectable squares, I started to feel a little bit like Norm, after all.

With all the herby goodness going on in these bites, I thought this would be the perfect submission to Weekend Herb Blogging, organized by Haalo and this week hosted by Marija of Palachinka.

Herb and Feta Polenta with Sundried Tomato Tapenade

adapted from New Vegetarian Entertaining by Jane Noraika

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FOR THE COMPLETE RECIPE, PLEASE VISIT THE NEW DIET, DESSERT AND DOGS BY CLICKING HERE.

 

Last Year at this Time: Tofu Omelet with Sautéed Apples and Sweet Curry Sauce

© 2009 Diet, Dessert and Dogs

I’m planning a “real” post on Polenta Appetizers for later today, but for now just wanted to remind everyone that this is the LAST DAY to enter my chocolate and baked goods giveaway contest

I’ve been blown away by the number of entries and am thrilled that so many people will have a chance to win–thanks so much for entering!  But if you haven’t entered yet, now’s the time (or score a second entry by linking to the contest on your own blog).

You can check all the details here.  

I’m looking forward to baking up a storm for y’all! 🙂

elsiekong

Mum, it’s not fair that relatives can’t enter the contest.  Well, I guess there’s also the fact that we can’t eat chocolate or sugar.  But how about a dog treat contest?  I bet that cute Henry would enter. . . just a thought.”

© 2009 Diet, Dessert and Dogs

Book Review: Go Dairy Free

January 27, 2009

DIET, DESSERT AND DOGS HAS MOVED!

If you’re reading this, you’ve landed on the old site.  Please come visit the shiny new Diet, Dessert and Dogs, by clicking here.

As always, thank you for reading. I look forward to hearing from you at the new site.

(“Um, Mum, you are taking us with you, aren’t you?  Because (and we hate to have to tell you this), we actually have more fans on this blog than you do.”)

[To everyone who voted for me in the Food Blog Awards, I can’t THANK YOU enough!  Although I didn’t win, it was really fun to be invited to the party (and to see my blog stats jump to their highest level ever one day as a result).  The winner, it turns out, was some little obscure blog that you’ve probably never heard of, “Mittens in the Kitchen,” or something.  I guess that’s the last we’ll be hearing from herBut speaking of winning, don’t forget to enter my contest to win chocolate or Sweet Freedom baked goods! You’ve got 3 more days.] 

* * * * * * * * * * * *

gdfcover123thin1 When I was asked a while back whether I’d like to review Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living by Alisa Marie Fleming, I didn’t hesitate to say “yes.”   I was already familiar with Alisa’s popular website,  GoDairyFree.org, and was tickled to have a few of my recipes included in her holiday desserts on her Milk-Free Blog.  Still, I had to ensure that the recipes were those I could enjoy (ie, no animal products, no wheat, no refined sugar). Alisa assured me that yes, the majority the book’s recipes fit my criteria.  That was all I needed to know! 

Go Dairy Free by Alisa Marie Fleming

Since being diagnosed with a milk allergy in her 30s (and if you read her story, you’ll be astonished at how long it took to reach that diagnosis), Alisa Marie Fleming has established herself as a pivotal force in the world of dairy-free and allergen-free living. 

As both creator and voice behind GoDairyFree.org, the website urging “A simple change for a better life,” Fleming provides online resources for those who shun dairy products, along with ample information for anyone with food allergies (many gluten-free recipes , as well as those for casein-free or animal-free diets also grace the site).  For her latest feat, Fleming has compiled a comprehensive guide and cookbook for those with milk allergies, lactose intolerance or allergies to casein (the protein in milk): Go Dairy Free.

Whether you’ve recently been diagnosed with a milk allergy or simply prefer not to eat dairy products, this book is chock full of useful, practical information.  The first 130 pages or so comprise the guidebook, offering information and explanations of the various types of dairy allergy, how they affect the body, and how to compensate after you cut milk products from your life. 

In addition to a plethora of shopping and kitchen tips, the book also provides an exhaustive array of dairy replacements (both homemade or available for purchase) for every product imaginable, from butter to milk to cheese to yogurt to creamy sauces.  (Who knew you could make your own potato milk?)  Fleming’s style is relaxed and converstational, yet the information provided is always clear, well-researched and easily accessible to readers.  This is the kind of reference book I like to keep at hand, to consult before shopping or while I cook; its place has already been secured at (easy-to-locate) eye level on my bookshelf.

The book’s cover entices with its vibrant, mouth-watering photos (by the immensely talented Hannah Kaminsky of My Sweet Vegan fame).  But it wasn’t until I read past the guidebook that I truly fell in love. There, following the encyclopedic discussion of dairy-free living, was yet another ten chapters–all of recipes! And virtually every recipe was one I wanted to try, with so many of them featuring the kind of ingredients and flavor combinations that I most enjoy. I couldn’t wait to get cooking.

Well, the recipes did not disappoint. They were easy to follow and delivered as promised. Here’s what I’ve tried so far: 

Light Apricot Scones

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Given my penchant for all things breakfast or brunch, these scones were my first choice to try, and they certainly lived up to their name. With bits of tangy diced apricot throughout, the dense fruit offered a lovely contrast to the light, delicate biscuit.  These also paired well with my own Brandied Apricot Ginger Spread, as you can see here:

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Just look at the delicate crumb on this scone!  Both the HH and I thoroughly enjoyed these, and they were equally good the next day (they didn’t last beyond that, so I don’t know how they would have been on Day Three).

Pillowy Whole Grain Pancakes

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I couldn’t resist trying out these pancakes, as Alisa kindly acknowledges my own recipe as her inspiration!  (I added some shredded coconut to these, just for fun).  The pancakes were, indeed, pillowy–airy, tender, and, as you can see from the photo, incredibly light (there are only three pancakes in that stack, folks–and just look at how high it is).

Breakfast Worthy Banana Bread

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This innovative bread was a huge hit in our home–which is why I don’t have any photos of individual slices (we gobbled them up too quickly to photograph).  You can’t tell from the picture, but this loaf is intensely flavored, incredibly moist, and wonderfully satisfying.  I ate this plain, slathered with almond butter, and topped with homemade pumpkin butter.  Both the HH and I pronounced this bread our favorite banana bread–ever.

Dairy-Free Feta-ish

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I’d been wanting to try the recipe for these polenta appetizers for over a year, but didn’t know what to use instead of feta. Then I saw Alisa’s recipe for this dairy-free version, and knew immediately I had to make it!  It worked beautifully in these bites, which I served to friends a couple of weeks ago (I’ll be sharing the appetizer recipe in a future post, even if I can’t reveal the feta secret!). 

Peanut Buttery African Stew

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Redolent with creamy peanut butter and African-inspired spices, this stew became an immediate favorite in our house.  After a skeptical grimace when I first described the ingredients to him, the HH took one bite and declared, “Hey!  This is really good!”  (High praise, indeed, from my meat-obsessed honey).  As for me, I was equally enamored of the rich and subtly spiced sauce and big chunks of veggies.  Both the colorful appearance and deep flavor of this dish is certain to appeal.

Chinese Five-Spice Noodles

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Since Chinese Five Spice was already one of my favorite spice combinations, I knew I’d enjoy this dish even before cooking it.  The pairing of exotic spices with citrus here is sensational, in a dish that’s hearty enough for dinner but light enough that you’ll feel energized after eating it.  I’ll definitely be making this one again, too.

Peanut Butter “Truffles”

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While these dangerously decadent truffles aren’t my usual dessert fare (they contain sugar), I did mix up a batch in honor of the CFO  when she came to visit over the holidays last month.  With a smooth, velvety peanut butter filling enrobed in dark, rich chocolate, this candy strikes the perfect balance of salty and sweet, rivalling anything I’ve eaten from a confectionary.  They were spectacular! (I’d be sure to invite a crowd if you make these, as you’ll otherwise end up eating them all yourself).  

It was pure pleasure sampling these items from the book, every one of which I’d make again.  I’m looking forward to trying out many more of these reliable, interesting and tasty recipes.  Go Dairy Free is that rare combination in a food-related tome: great food and great advice, all under one inviting cover. 

Peanut Butter Cinnamon Popcorn (or Rice Crumbles)

TO VIEW THE RECIPE, PLEASE VISIT THIS PAGE ON THE NEW DIET, DESSERT AND DOGS, BY CLICKING HERE.

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I simply couldn’t end this entry without a recipe!  While this one isn’t in the book (it’s from Alisa’s blog, One Frugal Foodie), it’s a fabulous recipe and will give you a good sense of Alisa’s style.  I tried this the other day and was thrilled to find such a delectable use for my broken bits of rice cakes (the ones I used were sesame flavor, and this still worked beautifully).  I think this mix would be sensational with added peanuts or cashews as well. Another PB-flavored treat that you won’t be able to resist!

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Peanut Butter Cinnamon Popcorn (or Rice Crumbles)

from One Frugal Foodie

TO VIEW THE RECIPE, PLEASE VISIT THIS PAGE ON THE NEW DIET, DESSERT AND DOGS, BY CLICKING HERE.

© 2009 Diet, Dessert and Dogs